In 100 g (Grams) of Frankfurter, beef, pork, and turkey, fat free there is 71.5 g of Water.

frank 1 NLEA serving grams (g) kilograms (kg) 100 grams (g) ounce pound

Frankfurter, beef, pork, and turkey, fat free

Frankfurter, beef, pork, and turkey, fat free is a type of Sausages and Luncheon Meats. The most significant nutrients in Frankfurter, beef, pork, and turkey, fat free are listed below.

Water	71.5 g	71.5	g
Energy (calorie)	109 kcal	109	kcal
Energy (joule)	456 kJ	456	kJ
Protein	12.5 g	12.5	g
Total lipid (fat)	1.59 g	1.59	g
Ash	3.2 g	3.2	g
Carbohydrate, by difference	11.21 g	11.21	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	54 mg	54	mg
Iron, Fe	1.78 mg	1.78	mg
Magnesium, Mg	14 mg	14	mg
Phosphorus, P	132 mg	132	mg
Potassium, K	220 mg	220	mg
Sodium, Na	880 mg	880	mg
Zinc, Zn	2.92 mg	2.92	mg
Copper, Cu	0.117 mg	0.117	mg
Selenium, Se	18.7 µg	18.7	µg
Vitamin C, total ascorbic acid	24 mg	24	mg
Thiamin	0.162 mg	0.162	mg
Riboflavin	0.154 mg	0.154	mg
Niacin	3.466 mg	3.466	mg
Vitamin B-6	0.181 mg	0.181	mg
Folate, total	6 µg	6	µg
Folic acid	0 µg	0	µg
Folate, food	6 µg	6	µg
Folate, DFE	6 µg	6	µg
Choline, total	74.9 mg	74.9	mg
Betaine	6.6 mg	6.6	mg
Vitamin B-12	1.06 µg	1.06	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0 mg	0	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.1 µg	0.1	µg
Vitamin D	2 IU	2	IU
Vitamin K (phylloquinone)	1.8 µg	1.8	µg
Fatty acids, total saturated	0.5 g	0.5	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0 g	0	g
Fatty acids, total monounsaturated	0.74 g	0.74	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0 g	0	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.35 g	0.35	g
18:2 undifferentiated	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	41 mg	41	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Frankfurter, beef, pork, and turkey, fat free